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我的勵志天書_My Bible
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我的勵志天書_My Bible
Intro
Author: 安妮絲。米米
我的勵志天書_My Bible
Author: 安妮絲。米米
Intro
No Plagiarism!yngpIYNhPiUjmAK7GrYwposted on PＥNAＮＡ

這是一本記錄我與精神分裂症共處、努力生活點滴的書。書中分享了各種幫助我維持身心健康的方法，包括藥物治療、靜觀練習、撰寫感恩日記、認知行為療法以及記錄日常生活等。如果你也正在經歷類似的心路歷程，不妨翻開這本書，或許能從中找到共鳴和力量。請相信，再艱難的關卡終究會過去，讓我們一起努力，共勉之！

216.73.216.223

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我的勵志天書_My Bible
General
Family
Inspirational
Last updated: May 27, 2025
Total word count: 90,899
Total reading time: 303 Minutes
家庭 勵志 情緒 靜觀 快樂事件簿 過份思考 感恩日記 認知行為
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