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健身武林 - 第四章 減肥日記 三不一沒有 | Penana
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健身武林
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健身武林
ISSUE #4
Author: 異想匠人DK
健身武林
Author: 異想匠人DK
ISSUE #4
第四章 減肥日記 三不一沒有
No Plagiarism!wnqs5LYEXd2Ug2aFZdhQposted on PＥNAＮＡ

高不成減肥日記 - 三不一沒有

2025/1/6

天氣晴

沒有合乎正常體重標準者,  減肥運動注意下列三不:

不合適慢跑。

不合適爬山。

不可以飯完直接運動。

162Please respect copyright.ＰＥＮＡＮＡw26FMWe5po

分享比較安全有較的運動【超慢跑】

分享youtube超慢跑工具

162Please respect copyright.ＰＥＮＡＮＡO7TFVXs10E

媒體元件 小工具

216.73.216.82

ns216.73.216.82da2
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健身武林
Action
Humor
Inspirational
Last updated: Feb 28, 2025
Total word count: 5,244
Total reading time: 17 Minutes
原創 搞笑 武俠 動作 臺灣作家 辦公室 教學 健身
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