【26/6 DAY 87】是日廢噏精選：心流1234 copyright protection54ＰＥＮＡＮＡP5S5ueUb6S 尼

心流（Flow），係一位匈牙利裔美國心理學家Mihaly Csikszentmihalyi所提出嘅正向心理學概念。呢個概念係講緊一種高度集中、完全投入、忘我嘅振奮狀態。1234 copyright protection54ＰＥＮＡＮＡYvC0uL9bHX 尼

心流通常有以下四個特徵：58Please respect copyright.ＰＥＮＡＮＡxsFfjnkGni
1）唔使刻意諗，身體同大腦自動發揮。58Please respect copyright.ＰＥＮＡＮＡLSRr4qQupN
2）感覺唔到時間流逝。58Please respect copyright.ＰＥＮＡＮＡe7oNslff1a
3）對周圍嘅感覺同刺激大大減弱。58Please respect copyright.ＰＥＮＡＮＡ7JaXAj5tdN
4）完成事情後，會有滿足感、成就感等正向感受。1234 copyright protection54ＰＥＮＡＮＡYRWOaXxcFw 尼

——1234 copyright protection54ＰＥＮＡＮＡl9zK8wq35A 尼

呃⋯⋯其實呢，我成日都覺得，每次走入琴房，就係好似走入龍珠嘅精神時光屋咁，要喺入面全神貫注咁修練。不停咁彈，唔知時間過咗幾耐，又唔覺得肚餓，練完走出琴房都覺得自己練到啲嘢或keep住有進展。就好似尋日咁，完全進入咗心流嘅狀態。1234 copyright protection54ＰＥＮＡＮＡ07paR8PCYO 尼

出返嚟，又一條好漢，仲唔係時光屋？1234 copyright protection54ＰＥＮＡＮＡ1iH07qmaQU 尼

廢噏，完。1234 copyright protection54ＰＥＮＡＮＡM09MKjuqvy 尼

——58Please respect copyright.ＰＥＮＡＮＡmA6AMHvRwG
58Please respect copyright.ＰＥＮＡＮＡ4FmGVZoGAh
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